Friday, September 18, 2015

Ready For A Change!

We are getting ready to start a new style of eating around our household.

Here's some background context to our decison:  We have been through four miscarriage in the last few years.  They have not been fun and we feel like we've done everything we could to prevent it from happening again.  However, the one facet we've neglected are lifestyle changes that would help our bodies be in the optimal state to nurture new life.  My husband and I are both overweight and have often valued convenience, cost, and cravings over health.  So he has decided he's ready to make some changes.

The changes we make will not sacrifice flavor and ease of preparation, but they will place a higher value on nutritional content.

Go HERE to see a few healthy recipes I'll be making for the family.

I'll be very happy if we can even get back to the weight we both more when we got married. :) <3